Society tells us how to dress and act. The best The way to deal with criticism is to ignore it and not internalize them. If someone says something hurtful and you let them affect, then you have won. If you don't let them win, then they have no power over you. Allow yourself to live free without limits imposed by others. Society tells us how to dress and act. The best way best way to deal with criticism is to ignore it and not internalize it. internalize it. If someone says something hurtful and you let it get to you, then you've won. affect you, then they have won. If you don't let them win, then they have no power over you. Allow yourself to live free without limits imposed by others.